Shawna O'Hagan Morrow


I’m Not Just Another Pretty Girl!

– Posted in: Inspiration

Dear Mean Girl, It’s come to my attention that you are so happy to now be in the presence of “another pretty girl.”  I had to stop myself…Ummmm, what did she say?  I think I need to have my hearing checked. This was another one of those ARE YOU KIDDING ME moments! I’m a shocked [...]

Weekly inspiration – “One degree or one millimeter…”

– Posted in: Inspiration

“One degree or one millimeter … of perception change or angle change, means the difference between success and failure, moving on or staying stuck.” Tony Robbins I once heard a fantastic coach, Renee Sievert, say if you were sailing from San Diego to Hawaii and you changed your course by one degree you would miss [...]

Weekly inspiration – “Don’t shrink. Don’t puff up. Just stand your sacred ground.”

– Posted in: Inspiration

This is Brené Brown’s authenticity mantra and I’ve made it mine too! It works magic I swear!! This is my all-time favorite mantra when I’m feeling uncomfortable in a situation. I love this quote or mantra because it reminds me that I’m good enough just the way I am. I don’t have to become invisible [...]

Weekly inspiration – “Be the change you wish to see in the world”

– Posted in: Inspiration

I love this quote because it reminds me that I have the power to change things. If you watch the news, read the newspaper or even look at Facebook – it can be filled with negative images, stories, sadness, etc… It’s too much for me sometimes. I want people to be kind and compassionate to [...]

5 Reasons Why I Don’t Make Resolutions

– Posted in: Inspiration

This is the time of year when we make resolutions – to be thinner, richer, happier, more organized, etc… AND right about now is when the wheels start falling off of our resolutions. New Year’s Resolutions probably started out as a good thing, but like so many things these days it’s morphed into a marketing [...]

No Stress Christmas

– Posted in: Inspiration

Each year Christmas creeps up earlier and earlier.  Soon we will start hearing about Christmas sales on the 4th of July. It builds and builds and now on Thanksgiving afternoon/evening we are forgoing dinner with our families for early bird sales. Black Friday is now obsolete because it’s starting on Thanksgiving Day. We make lists [...]