Shawna O'Hagan Morrow

About Shawna

I am a life coach – it’s not just my job – it’s who I am! 

I am funny and feisty, with a caring and generous spirit.  I was born to be a coach and I can help you create your best life.

I will help you focus on your overall well-being – your mind, body and soul. You have the power to transform your life.  I can show you how.

I will guide you to find happiness, freedom, success – or whatever you’re looking for in your life! I call it Find Your Feisty!

So, what is “Find Your Feisty?”  Feisty to me is synonymous with courage!  It’s all about saying what you want, asking for what you need, standing up for yourself and others, being smart, sassy, fun & fearless!  Feisty is not hiding!  Feisty is not waiting until everything is perfect to take the next step or start a new adventure. Feisty is living your life NOW to the fullest!

Before I became a coach, I spent over 20 years working as a CPA in public accounting, corporate accounting and marketing & sales. I loved my career, but I felt something was missing.  I discovered that my calling was to help people. So, I started my own coaching and consulting company so that I can help you in every area of your life.

My specialties are:

Your Business 

I can help you with career coaching (finding a new job, changing careers or seeking upward advancement), executive and leadership coaching, team building, training & workshops, management development, dealing with difficult people, decision guidance, improve communication…

Your Body

I can help you achieve permanent weight loss, love your body, feel great in your own skin, love the clothes you wear, stop emotional eating, support and work on body image issues…

Your Life

I can help you find the love you’re looking for, create a better work/life balance, improve your relationships and communication (significant other, family, friends, co-workers, boss, etc.), get unstuck, feel inspired, empowered, connected so you can identify what fills your soul up with happiness…

I’m here to work on whatever you need. Let me help you.

 


FAQ

How is life coaching different from therapy?

A helpful analogy is: a Life Coach is to a personal trainer what a therapist is to a physician. A personal trainer helps healthy people achieve maximum health. A physician helps unhealthy people get better. In other words, as a life coach, I don’t diagnose or give advice – my clients are healthy, successful people who might feel stuck or overwhelmed or maybe they simply want to make a change in their lives and they don’t know where to start. I help them find clarity about their dreams and goals to end personal struggles and create well-being.

What can I expect from you?

You can expect me to be compassionate, caring, funny and sometimes feisty. I’ll provide you with a sacred space to be yourself and to feel free to open up about what’s really going on inside. I will not judge you. I’ll provide a mirror for you to truly see yourself like never before. I’ll be honest and trustworthy and all of our work will be confidential.

Where are sessions held?

Anywhere you have a phone! My sessions are 60-minute phone sessions.

How do I know if life coaching is right for me?